Finding pizza with cauliflower crust near me is easier than ever as more restaurants and pizzerias offer gluten-free, low-carb alternatives to traditional pizza. Whether you’re on a keto diet, avoiding gluten, or just looking for a lighter option, cauliflower crust pizza is a delicious and satisfying choice.
In this guide, we’ll explore where to find cauliflower crust pizza, why it’s a healthier alternative, and what to expect in terms of taste and texture.
1. What Is Cauliflower Crust Pizza?
Cauliflower crust pizza replaces traditional wheat flour dough with a crust made primarily from cauliflower, cheese, eggs, and seasonings. The result is a crispy, flavorful base that works well with a variety of toppings.
Key Benefits of Cauliflower Crust Pizza:
✔ Low in carbs – Ideal for keto and low-carb diets
✔ Gluten-free – Perfect for those with gluten sensitivity
✔ Lower in calories – A lighter alternative to regular pizza
✔ Rich in fiber and vitamins – Thanks to the cauliflower base
Many restaurants and pizzerias offer this option to cater to health-conscious customers while still delivering great taste.
2. Where to Find Cauliflower Crust Pizza Near Me
If you’re searching for ‘pizza with cauliflower crust near me’, here are some of the best places to check:
National Pizza Chains
Many popular pizza chains have added cauliflower crust options to their menus. Some of the best-known ones include:
- Papa Murphy’s – Offers a delicious gluten-free cauliflower crust pizza
- Blaze Pizza – Customizable cauliflower crust pizzas with fresh toppings
- MOD Pizza – Allows you to build your own pizza on a crispy cauliflower crust
- California Pizza Kitchen – A great selection of cauliflower-based pizzas
️ Local Pizzerias and Restaurants
Many local pizza places now offer cauliflower crust as a substitute for traditional dough. Check with your nearest pizzerias or Italian restaurants-many have gluten-free menu options.
️ Grocery Stores and Supermarkets
If you prefer to make cauliflower crust pizza at home, check the frozen food section at grocery stores like:
- Whole Foods Market
- Trader Joe’s
- Kroger
- Walmart
These stores carry pre-made cauliflower pizza crusts and frozen pizzas, making it easy to enjoy at home.
3. What to Expect: Taste and Texture of Cauliflower Crust Pizza
One common concern people have is whether cauliflower crust pizza tastes like regular pizza. While there is a slight difference, it’s still delicious and satisfying.
How Does It Compare to Traditional Pizza?
- Taste: Cauliflower crust has a slightly nutty and cheesy flavor, but when topped with sauce and cheese, it tastes just like pizza.
- Texture: It’s crispier than regular crust but still holds toppings well. Some versions may be softer depending on ingredients.
- Appearance: It looks similar to a thin-crust pizza, with a slightly more textured surface.
If you’re new to cauliflower crust pizza, it’s worth trying to see how it compares to your favorite pizza.
4. How Healthy Is Cauliflower Crust Pizza?
Many people choose cauliflower crust pizza for its health benefits. Here’s how it stacks up nutritionally:
Calories and Carbs
- A typical cauliflower crust pizza has fewer calories and carbs than traditional pizza.
- It contains more fiber due to the vegetable base, making it a healthier choice.
Gluten-Free and Keto-Friendly
- Since it’s made with cauliflower instead of wheat flour, it’s naturally gluten-free.
- Many versions are keto-friendly with low net carbs.
Protein and Nutrients
- Contains vitamin C, vitamin K, and fiber from cauliflower.
- Some brands add extra protein with cheese and eggs in the crust.
✔ Tip: Not all cauliflower crusts are low-carb-some brands add rice flour or starch, so check the ingredients if you’re on a strict diet.
5. Best Toppings for Cauliflower Crust Pizza
One of the best things about cauliflower crust pizza is that it pairs well with a variety of toppings. Here are some great topping combinations:
Classic Margherita
- Tomato sauce
- Fresh mozzarella
- Basil
- Olive oil
Meat Lover’s
- Pepperoni
- Sausage
- Bacon
- Extra cheese
Veggie Delight
- Mushrooms
- Spinach
- Bell peppers
- Onions
Keto-Friendly
- Grilled chicken
- Avocado
- Bacon
- Alfredo sauce
✔ Tip: Since cauliflower crust is lighter than traditional dough, avoid overly heavy toppings that might make it soggy.
6. How to Order Cauliflower Crust Pizza Online
If you’re searching for ‘cauliflower crust pizza near me’, the best way to find options is through food delivery apps like:
Uber Eats – Find local restaurants offering cauliflower crust pizza
DoorDash – Search for gluten-free pizza options nearby
Grubhub – Browse pizza places with cauliflower crust alternatives
Postmates – Order from both national chains and local pizzerias
Most pizza places allow you to customize your order online, so you can select cauliflower crust and choose your favorite toppings.
✔ Tip: Look for special deals and discounts on food delivery apps to save money on your order!
7. Making Your Own Cauliflower Crust Pizza at Home
If you love homemade pizza, making your own cauliflower crust is simple and rewarding. Here’s an easy recipe:
Ingredients:
- 1 medium cauliflower head, grated
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 egg, beaten
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions:
- Preheat oven to 400°F (200°C).
- Grate cauliflower and steam for 5 minutes. Drain well.
- Mix cauliflower with cheese, egg, and seasonings.
- Spread mixture onto a baking sheet lined with parchment paper.
- Bake for 15-20 minutes until golden brown.
- Add toppings and bake for another 10 minutes.
✔ Tip: For a crispier crust, squeeze out as much moisture as possible from the cauliflower before mixing.
8. Why Cauliflower Crust Pizza Is Worth Trying
If you’re looking for a healthier pizza option, cauliflower crust pizza is a great choice. It’s:
✔ Low-carb and gluten-free
✔ Packed with nutrients
✔ A lighter alternative to traditional pizza
✔ Delicious and satisfying
Whether you’re ordering from a local pizzeria, a national chain, or making it at home, there are plenty of ways to enjoy cauliflower crust pizza.
Next time you’re craving pizza, try searching for ‘pizza with cauliflower crust near me’ and discover a delicious, guilt-free way to enjoy your favorite comfort food!