Foster Falls, located in Virginia’s New River Trail State Park, is a beautiful destination known for its scenic landscapes, outdoor activities, and rich historical significance. One of the most interesting attractions in this area is the millrace sites, which played a crucial role in the region’s industrial history.
Millrace sites are remnants of old water-powered mills that were once used for grinding grain, sawing wood, and processing materials. Today, these sites serve as a fascinating glimpse into the past while also offering a peaceful, nature-filled experience for visitors.
This topic will provide a detailed guide to the millrace sites in Foster Falls, including their history, significance, and activities for visitors.
What is a Millrace?
A millrace is a man-made channel that directs water to power a mill. It consists of:
✅ A headrace – The channel that brings water to the mill wheel
✅ A tailrace – The channel that carries water away after it has been used
In Foster Falls, these millrace sites were once essential to the local economy, helping industries flourish along the New River.
The History of Millrace Sites in Foster Falls
1. Industrial Growth in the 19th Century
During the 19th and early 20th centuries, Foster Falls was a thriving industrial area. The presence of the New River made it an ideal location for mills and factories that relied on water power.
The millrace sites in Foster Falls were built to:
Power gristmills for grinding wheat and corn
Support iron and textile industries
Provide energy for sawmills and other machinery
2. Decline and Preservation
As technology advanced and electricity became widely available, water-powered mills became obsolete. Many of the old mills were abandoned, but the millrace structures remained.
Today, these sites are preserved within the New River Trail State Park, offering visitors a chance to explore Virginia’s industrial heritage.
Where to Find the Millrace Sites in Foster Falls
The millrace sites are located along the New River Trail, a 57-mile-long rail trail that follows the path of an old railroad.
Main Locations:
- Near the Foster Falls Furnace
- Along the New River Trail
- Close to historical ruins of the iron works
These sites are easily accessible by hiking, biking, or horseback riding along the trail.
Things to Do at the Millrace Sites in Foster Falls
1. Hiking and Exploring the Millrace Ruins
The New River Trail provides a scenic and easy-to-follow path for visitors to walk along the old millrace channels. As you explore, you’ll see:
♂️ Stone walls and foundations of old mills
Remnants of ironworks and gristmills
Scenic views of the river and forest
2. Kayaking and Canoeing on the New River
The New River is one of the best spots in Virginia for paddling. Visitors can:
Kayak or canoe near the millrace sites
Try fishing in the calm waters
Enjoy stunning river views
3. Camping at Foster Falls Campground
For those who want to stay overnight, Foster Falls Campground offers:
Tent and RV sites
Fire pits and picnic areas
Restroom facilities
Camping here provides easy access to the millrace sites and other attractions.
4. Horseback Riding on the New River Trail
Foster Falls is a popular spot for horseback riding, with dedicated trails leading past the millrace ruins. Visitors can bring their own horses or rent them from local stables.
Best horseback riding trails near millrace sites:
- Foster Falls to Austinville (9 miles)
- Foster Falls to Shot Tower (3 miles)
5. Visiting the Historic Shot Tower
Located near the millrace sites, the Shot Tower State Park is home to a 200-year-old tower used for making lead shot. This historic landmark is worth visiting for a deeper look into the region’s past.
Wildlife and Nature Around the Millrace Sites
The millrace sites are not just about history; they are also surrounded by beautiful natural scenery and abundant wildlife.
1. Common Wildlife Sightings
Visitors may spot:
White-tailed deer
Bald eagles and hawks
Raccoons and foxes
2. Best Seasons to Visit
Spring (March – May) – Wildflowers and mild weather
☀️ Summer (June – August) – Best for water activities
Autumn (September – November) – Beautiful fall colors
❄️ Winter (December – February) – Fewer crowds, but cold temperatures
How to Get to the Millrace Sites in Foster Falls
1. By Car
Nearest Major Roads:
- I-77 (Exit 24 to Route 52)
- Route 608 (Foster Falls Road)
There is parking available near the Foster Falls entrance to the New River Trail State Park.
2. By Bike or On Foot
The New River Trail is a great way to access the millrace sites via bike or walking. The trail is well-maintained and mostly flat, making it an easy ride.
3. By Boat
Some visitors choose to paddle on the New River and stop near the millrace locations for an up-close look at the ruins.
Tips for Visiting the Millrace Sites in Foster Falls
✅ Wear comfortable shoes – You’ll be walking on uneven terrain.
✅ Bring a camera – The area is full of scenic photo spots.
✅ Check the weather – Summers are hot, and winters can be icy.
✅ Respect the ruins – Don’t climb on fragile structures.
Why Visit the Millrace Sites in Foster Falls?
The millrace sites in Foster Falls offer a unique combination of history, outdoor adventure, and scenic beauty. Whether you’re interested in exploring old industrial ruins, hiking along the river, or enjoying a peaceful picnic, this area has something for everyone.
Highlights of the Millrace Sites:
Rich history – Learn about Virginia’s industrial past.
Beautiful nature – Enjoy riverside views and wildlife.
♂️ Outdoor activities – Hiking, biking, and horseback riding.
Camping and relaxation – Stay overnight in nature.
For history buffs, outdoor lovers, and casual explorers, a trip to the millrace sites in Foster Falls is well worth it. Plan your visit and experience one of Virginia’s hidden gems!